Corporate Events
in English - Munich
I offer corporate yoga events in English for companies in Munich looking to support employee well-being, focus, and sustainable performance. My sessions are designed specifically for international teams and corporate environments, combining professionalism, accessibility, and measurable value.
Whether you are planning a one-time wellness event or an ongoing program, I create yoga experiences that fit seamlessly into the workday and align with your organization’s goals.
If you are looking for a professional, English-speaking yoga instructor for your company in Munich, I would be happy to discuss your needs.
Contact me to book a corporate yoga event or request a customized proposal.
-
In fast-paced corporate settings, stress, long hours, and desk-based work directly impact performance and engagement. Corporate yoga is a practical, effective way to support both physical and mental well-being at work.
Benefits for your team include:
Reduced stress and mental fatigue
Improved focus, energy, and productivity
Relief from desk-related tension and posture issues
Stronger team connection and morale
Practical tools for stress management and resilience
All sessions are inclusive, beginner-friendly, and suitable for all fitness levels.
-
work closely with HR teams, managers, and event organizers to design sessions that reflect your company culture, schedule, and objectives.
Corporate yoga formats I offer in Munich include:
On-site yoga sessions at your office
Virtual or hybrid yoga sessions in English
Team-building and off-site wellness events
Conference and company retreat sessions
Executive and leadership wellness sessions
Wellness week or employee appreciation events
Sessions typically range from 30 to 75 minutes and can be scheduled before work, during lunch breaks, or as part of company events.
-
I have experience working with international teams and understand the expectations of corporate environments. My sessions focus on:
Gentle, functional movement and mobility
Breathwork techniques to manage stress and improve focus
Clear, concise instruction in English
A non-spiritual, secular approach (unless specifically requested)
No prior yoga experience is required, and sessions are adapted to varying fitness levels and physical needs.
-
Each corporate yoga event is customized based on:
Session length and intensity
Focus areas such as stress relief, posture, energy, or mindfulness
In-person sessions in Munich or virtual delivery
One-time events or recurring programs
Equipment can be provided if needed, and sessions can be held in meeting rooms, open office spaces, or outdoor locations.
-
Best for: Team events, wellness days, off-sites, conferences
Single session (30–75 minutes)
On-site in Munich or virtual
Beginner-friendly, inclusive
Stress relief, mobility, and focus
-
Best for: HR-led wellness initiatives
Weekly or bi-weekly sessions
Fixed time slot
Consistent instructor (you)
Progressively structured session
-
Best for: Leadership days, strategy off-sites, company retreats
More interactive format
Optional partner or group exercises
Focus on connection, communication, and reset
Indoor or outdoor locations around Munich
-
Best for: Leadership teams, founders, executives
Smaller groups
Highly focused on stress regulation and mental clarity
Time-efficient (often 30–45 minutes)
Discreet, professional delivery
Design Variant…
One-Time Corporate Yoga Session
Best for: Team events, wellness days, off-sites, conferences
Single session (30–75 minutes)
On-site in Munich or virtual
Beginner-friendly, inclusive
Stress relief, mobility, and focus
One-Time Corporate Yoga Session
Best for: Team events, wellness days, off-sites, conferences
Single session (30–75 minutes)
On-site in Munich or virtual
Beginner-friendly, inclusive
Stress relief, mobility, and focus
One-Time Corporate Yoga Session
Best for: Team events, wellness days, off-sites, conferences
Single session (30–75 minutes)
On-site in Munich or virtual
Beginner-friendly, inclusive
Stress relief, mobility, and focus
One-Time Corporate Yoga Session
Best for: Team events, wellness days, off-sites, conferences
Single session (30–75 minutes)
On-site in Munich or virtual
Beginner-friendly, inclusive
Stress relief, mobility, and focus